top of page
200 Hour YTTC: About Me
IMG_1512.HEIC

Beginner Yoga Retreat

Start your Yoga journey the right way

Friday 26th - Monday 29th May 2023

DSC_0062.JPG
200 Hour YTTC: Projects

About the Retreat

Do you feel overwhelmed by choices when it comes to Yoga?

All these strange words that don't mean anything; Vinyasa,Yin,Nidra? 

This retreat is aimed at allowing you to get a taste of everything. 

We understand that the world of Yoga can often seem a little strange and unattainable.

 We believe that there is a lack of opportunities for people whom are new to Yoga, Meditation and breathwork to gain a foundational understanding before diving into regular classes.

 

Hence why we are offering a Yoga retreat for beginners!

Designed specifically for people who are interested or intrigued by the health benefits and wish to know more.

D2092C8C-C609-494E-82B7-BD3BFBC05914
DSC_0551 2
VILLA-Close-Up-Pool
CB1E789E-0357-4381-BD77-ABFD22862273
_edited
70003B1F-7427-496E-8CC3-CE871ECC4141
SANCTUARY-Gazebo-reflection
U8A4433
29910DE2-9982-4980-895B-1750E8A8CBC7
DSC_0476
DSC_0702
VILLA-Pool1
VILLA-Gallery-Bedroom
VILLA-second-Bedroom-1
VILLA-Main-Bedroomclosed
VILLA-Main-Bedroom
VILLA-Lounge-Fire
VILLA-Entrance
VILLA-Encaustic-Stairs-Front
DSC_0599
VILLA-Entrance-Hooks-1
27E9B8AC-458B-4C20-B08D-61931B8470C2
VILLA-Office-Room
VILLA-Swing-Chair
85470DAE-48B6-44A7-97AD-C8E1ED46DB23
VILLA-Archway
Tipi-and-Bonnie
Sepia-Gazebo
DSC00902
SANCTUARY-Lake-Reflectioncropped (1)
SANCTUARY-jacarandacropped-1
SANCTUARY-Gongcropped
SANCTUARY-Bouganvilleacropped
Villa
RaDNAg0Q
LvhE5wk8
DSC_0598 3
FirePit-and-Tipi-portrait
3-VILLA-Outdoor-Mirror
1mhkCWzE
1-VILLA-Pool-thr-Swing-Chairs
Sepia-Gazebo
lounge
DSC02372
bed 1
DSC_0305
200 Hour YTTC: Welcome

What does a day on retreat look like?

7:30am - Wake up easy

Morning Tea & Coffee

------

8am - BeginnersYoga Class

Introductory Yoga class with explanation of the type of Yoga and what to expect before a 30-45 min sequence (adjusted to each groups ability levels)

------

9am - Beginner Breathwork

Introduction to the power and benefits of breathwork with an optional ice bath/ cold water exposure experience to feel invigorated for your day ahead!

------

9:30am - Breakfast

Seasonal and organic, buffet style breakfast prepared by Ayurvedic chef (an assortment of gourmet, handpicked vegetarian and vegan sharing dishes)

------

10am-3pm - Relaxation & rejuvenation time

Free time to explore, relax or get a treatment!

------

3pm - 4:30pm - Workshop

Optional Workshop - This is your opportunity to learn a little more! See the workshops below

-----

5:30pm - Relaxing & Restorative Yoga Class

Introduction to Yin Yoga & myofascia release with a 60 min sequence

-----

6:30pm Dinner

Organic Banquet style, sit down Dinner - your candle lit delightful spread of seasonal and local produce awaits you every evening, usually followed by an optional Yin/Yoga Nidra practice, fire gazing or fire pit with Cacao before bed!

200 Hour YTTC: Text
VILLA-Pool1.jpg

What will I get out of this?

Aside from the optional activities and workshops, you will have plenty of time to indulge in your beautiful surroundings, get a massage or put your feet up with a good book by the fire.

 

You will be introduced to varying aspects of Yoga such as Meditation, breath work, the different types of Yoga and how to look after your body during classes. Giving you a gentle start and introduction to your Yoga journey which could change your life forever.

You will walk away with the confidence to attend classes, an understanding of Yogic philosophy and lifestyle, a beautiful community of like minded people and inspiration to begin your health journey.

What is included in the price ?

Accommodation & Food

* 3 Nights, 4 days of luxury accommodation in the unique sub tropical rainforest of Byron Bay at the Blue green Sanctuary, one of Byron's most sought after and exclusive Retreat venues.

* All Organic gourmet Banquet style Breakfast, Lunch & Dinner + refreshments, homemade Kombucha on Tap, Organic Coffee & Teas

Classes:

*Beginners 30 min Vinyasa Flow

*Beginners 60 min Yin & Myofascia release

*Beginners 45 min Hatha 

*60 min Breathwork & optional ice bath

*60 min Sound Bath & Yoga Nidra

Workshops:

Intro to the Staple Yoga Postures - explore & build confidence

Intro to Meditation & Yogic Philosophy

Intro to breathwork and natural stress & immunity management

Community focussed activities

Evening fires, star gazing & marsh mellow roasting

Games night if the energy is right!

Self guided afternoon walks to coffee roasters and local Village of Newrybar

Included Extras:

 

Choice of one of the following therapies:

 

45 min - Massage/ Acupuncture / Holistic Counselling

FREE "Intro to Yoga" mini Ebook 

Unlimited usage of the Sanctuaries facilities such as the pool and baths

Not included:

Flights

Transfers

Travel insurance

VILLA-Entrance-Hooks-1.jpg

Price & Payment Plans

From $1,250 pp Shared Occupancy 

$1,950 Private King En Suite + Balcony

*King beds can be shared by friends/family/couples*

Payment plans can be discussed upon enquiry.

DSC_0665.JPG

Bookings

When you make a booking you will be asked to pay a deposit only. Final payments are due 30 days prior to all trainings and retreats.

bottom of page